How many times have you said this to yourself:
"I'd love to do a Spartan Race but I'm just not ready. Like, I'd have to train for it but I don't know where to start."
I'll tell you that comes up more times than I can can remember.
Reebok Spartan Race founder Joe De Sena has set out to help everyone complete a Spartan Sprint. In his new book, Spartan Fit! De Sena's program is a 31-day workout and diet plan that will help get you ready for the Spartan Sprint -- or to just get you in great shape.
What's great about De Sena's program is that there is no gym or weights are required. With this program, you will learn how to build your fitness level from one race to the next.
Spartan Race has a series of obstacle course races for just about every level: Sprint, Super and Beast. Taking it to the next level, Spartan Race has also designed a series of endurance challenges as well: Ultra Beast, Hurricane Heat, 12 hour hurricane heat and the newest addition Summer Agoge.
Check out the promo on Agoge here.
De Sena is a living legend in the endurance and adventure racing circle. He has completed the 135-mile badwater Ultramarathon, raced 140.6 miles of the Lake Placid Ironman, and finished a 100-mile trail run in vermont...all within one week.
In 2014, De Sena authored Spartan Up!, the No. 2 New York Times Bestseller, that changed the lives and revealed the secrets to developing the resourcefulness and mental determination needed to become a Spartan.